To get ready for our half-marathon in October, Todd and I have been adding miles to our long runs each weekend. On our honeymoon we ran 9 miles in Budapest (the Buda hills were killer) and 10 miles in Paris; it was a really fun way to sightsee and keep up with our training at the same time. Back in the Bronx this weekend, we felt bored with the same old trails to Orchard Beach or City Island, so we decided to switch it up with a run to Ridge Hill shopping center in Yonkers. Spoiler alert: We made it! But not without some struggles along the way.
After about 15 minutes of active stretching, our journey started on Pelham Parkway near our apartment. Though it sometimes gets congested, the street itself was closed to traffic Saturday morning so we had a nice open road before us and plenty of space to ourselves. We started off easy and slow, and our first mile took us about 13 minutes to complete. During that mile, I just focused on warming up, letting my legs and ankles and feet get used to the motion of running. I’ve been doing all of my long runs in my Asics GT-2000 sneakers (which I plan to wear during the half marathon) and they’re consistently the perfect balance of comfortable and lightweight.
Mile 2 took us near the Bronx Botanical Garden but not through it. The city had recently done some construction in the area; it turned out that the bike path had been repaved with smooth asphalt, but the run/walk path remained cracked and uneven. Needless to say, we followed the other pedestrians and used the bike path anyway. After about two more miles, we arrived at Van Cortlandt Park in Riverdale. Its the third-largest park in New York City, and though I’ve explored it several times, I still don’t think I’ve managed to see everything it offers! There are tennis courts, a track, some historical buildings—and the Old Putnam trail, which is what we took to make our way up into Yonkers.
The Old Putnam trail, which follows the route of the former New York and Putnam railway that extended all the way up to Brewster, travels alongside a lake blooming with algae. The upside: the trees provided a lot of cover from the sun, which was good because on Saturday the weather service issued a heat advisory due to high UV and humidity levels. The downside was that the trail isn’t paved, so we ran about two and a half miles in the mud, constantly tripping on stray rocks and fallen branches and old railroad tracks. The path became very narrow at certain points and we had to be wary of bikers coming up behind us, so I was glad to reach Tibbetts Brook Park in Yonkers, where the trail becomes paved again.
For miles 8 through 11 we just continued up along the trail, past homes and a golf course and a shopping plaza where the smell of food kind of made me nauseous. Miles 8, 9, and 10 didn’t feel too hard physically, but mentally I just kept trying to remind myself that I was more than halfway done and that I’d run 11 miles before so I could definitely do it again. By mile 11 I had picked up the pace and was running closer to 11-minute miles. I felt tired; my legs ached. Then, around the 11.5-mile mark, we crossed off of the trail and onto a busy sun-drenched street. With no shade, the heat really hit me, and it only got worse when we reached the steep hill leading up to the shopping center. We slowed to a walk, which was harder than all of the 12 miles that had come before it. Drenched in sweat and out of water, I wanted to hitch a ride to the top.
But slowly, slowly, slowly we made it. Our total time was 2 hours and 36 minutes. We bought water at the candy shop and stretched our legs and tried to recover from the intense heat. Eventually Dad picked us up and gave us a lift home—there was no way I was running another 13 miles back. That night we celebrated with some delicious Vietnamese pho, followed by brown sugar pecan brittle ice cream at Ample Hills Creamery. After eating, we saw Cirque du Soleil’s Toruk: The First Flight, a show inspired by the movie Avatar. The scenery and effects were really impressive, as were the acrobatics the performance troupe is famous for. All in all, it was a rewarding and exciting day.